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Psychologists, Career Counsellors, Hypnotherapists and Relationship Counsellors

Bullet Proof Your Brain

Operating System for Your Brain

We are not born with our own operating manual to our brains, but wouldn't it be nice if were. Our brains are the most powerful computer known to ... well, us!

Our brains have given us everything we have, everything we see, everything we use --- from sliced cheese to university courses. Everything around us first had its origins in someone's brain.

We can spend a lifetime getting to know who we are and what we can do. We can also spend a lifetime figuring out how to get the most out of ourselves.

So how can we start figuring out our unique operating system for our own brains? One simple solution is to take notice of when you are able to accomplish the things you set out to achieve. Take notice of what you did, or refrained from doing in the moment. Whatever it is, introduce it as a helpful habit that you can tap into whenever you have something similar to accomplish.

I will be add to this discussion with further thoughts, tips and suggestions on how you can develop your own unique operating system. And, in so doing, you can discover how to bullet proof your own brain. So, be sure to bookmark this page so that you can return to it on a regular basis.

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